Fighting Cold & Flu Symptoms In Kids: Stuffy Noses

Whether it’s from a cold, flu, allergies, or another form of infection, keeping stuffy noses in check is important to your children’s health.
Fighting Kids’ Cold & Flu Symptoms: Stuffy Noses
Whether it’s from a cold, flu, allergies, or another form of infection, keeping stuffy noses in check is important to your children’s health. Not only will they feel better, but stopping a stuffy nose will help stop the spread of infection too.

Tips to Stop Stuffy Noses
Stuffy nose home remedies for kids include the following:

  •  If your child is has a stuffy nose, make sure he or she is well-hydrated—fluids help thin mucus.
  • You can also use a humidifier or vaporizer in their room to keep air moist and clear their congestion.
  • Nasal washes with saline may be used for older children.
  • Raise the head of your child’s bed or crib a few inches to help nasal secretions drain more easily.
  • If little noses are irritated from blowing them, dab some petroleum jelly on the skin to soothe the outside of the nose.
  • Children over 5 years old may benefit from pediatric nasal strips that help open the nostril slightly to give relief from nasal congestion.
  • Medicated nose drops should only be given to children over 6 years old and should not be used for more than two or three days. Using them for too long will make congestion worse.
  • For babies with congestion, you can use an infant nasal suction bulb to remove the mucus. Put three drops or warm water or saline in each nostril first to soften the mucus. Wait a minute, then suction it out.

Use a cool-mist humidifier to help your child breathe easier. Avoid hot-water humidifiers that can lead to burns. Clean out the device daily to help prevent the growth of bacteria and mold. A humidifier is one of the best stuffy nose home remedies for kids.

Fighting Kids’ Cold & Flu Symptoms: Cold Medicine

For most children, home remedies are the best treatment. Since most colds are caused by viruses, all you can do is treat the symptoms and let the body heal on its own.

Tips for Giving Cold Medicine to Children
1. If you think your child needs medicine, talk to your child’s doctor first.
2. Never give children medications meant for adults
3. Read labels carefully so you don’t give more than one medicine with the same ingredients.

Many cold medicines contain acetaminophen, so be careful not to give your child acetaminophen or another fever reducer at the same time or your child will receive too high of a dose that could be dangerous. Infants and young children under the age of 4 should not be given over-the-counter cough and cold medicines because of the potential risk of dangerous side effects. Always check with your child’s pediatrician before administering medication, even over-the-counter medication, to your child.

Culled from onhealth

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